Helpful resources to support managing anxiety
To finish up my series of blogs on anxiety I’ve created a list of tried and true resources for you and your child/young person. As an educational psychologist, I've used a number of resources to support...
Anxiety part 2: 10 strategies that can help
What can parents do to help their young people to become better able to manage anxiety? Strategies to support your young person follow: - Allow children to experience the change in their mood/feelings...
Anxiety, part 1
Let’s talk about anxiety. Today’s article will discuss the typical experience of anxiety, fear or worry that everyone encounters. If you are concerned that anxiety is more than every day, I have some...
Friendship: How can I help my child to develop and maintain good friendships?
Friendship can be defined as pleasure in the company of others, it is a reciprocal relationship in that support is expected to flow both ways. Friendships give children a context to learn social skills,...