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There are three commonly used but less useful/functional reactions to difficult social interactions, these are:
- Passive
- Aggressive/angry
- Passive aggressive.
Better ways of managing difficult social interactions are:
Consciously deciding that the incident is not worth your time or effort to deal with and to ignore it or walk away from it. The difference between this and being passive is that this is a considered decision rather than simply allowing someone to do something to you.
Another option is to choose to act assertively. Whilst this can be difficult to do at times it may be the best choice. Acting assertively means to state your needs/thoughts in a calm, non-threatening way.
Young people may need help to think through these options and it may be helpful to practice in advance, so you are more confident of saying what you want to say. People who may be able to help with this are class teachers, counsellors, school deans, parents or more socially confident peers.
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He encourages coaches to inspire, engage and empower kids. He talks about how coaches can counter the lure of games like Fortnight and digital devices in general. A fantastic way to spend 20 minutes listening to a great interview.
https://www.rnz.co.nz/national/programmes/afternoons/audio/2018699101/wayne-goldsmith-on-how-we-keep-nz-kids-playing-sport
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If you are interested check out the link below for more details on research that supports my view.
https://digest.bps.org.uk/2019/05/31/link-between-teens-time-on-digital-devices-and-lower-wellbeing-is-too-small-to-merit-substantial-scientific-discussion/