A reminder that everyone has moments of sadness and anxiety.
The link is to a fantastic youtube video that talks about emotions and helps children/young people to understand that mental health is similar to physical health and that everyone experiences difficult emotions at times. There are lots of great ideas for support. This one would be great to watch with your child/young person.
https://www.youtube.com/watch?v=DxIDKZHW3-E&w=840&h=473
The link is to a fantastic youtube video that talks about emotions and helps children/young people to understand that mental health is similar to physical health and that everyone experiences difficult emotions at times. There are lots of great ideas for support. This one would be great to watch with your child/young person.
https://www.youtube.com/watch?v=DxIDKZHW3-E&w=840&h=473
1 Comments
Thank you for beinng you