Robyn Stead
Eye contact can be a feature of social communication. Some people can find this very difficult. The following article suggests that just generally looking at the face of the person you are talking to...
Robyn Stead
Sleep is important to us in terms of our ability to function well while we are awake. More recent studies have confirmed that sleep is a time when our bodies repair and our minds consolidate what we...
Robyn Stead
A website that I often recommend which has a treasure trove of resources to manage and understand anxiety is Hey Sigmund which is run by Karen Young, who is very active in providing support in this area....
Robyn Stead
A reminder that everyone has moments of sadness and anxiety. The link is to a fantastic youtube video that talks about emotions and helps children/young people to understand that mental health is similar...
Robyn Stead
When children find they are overwhelmed by emotions this poster gives some great ideas for managing them well. This is a great visual for supporting children with self-regulation. https://3ppsychologies.com/2018/11/08/resource-diary-entry-35-regulation-coping-strategies/...
Robyn Stead
Growth and fixed mindsets seem to be buzz words of the moment. From business to education conversations about mindsets seem to be popular. Carol Dweck is the researcher credited with bringing this new...